By James R. Doty
Con un padre alcolizzato e una madre invalida, Doty ha vissuto l. a. propria infanzia sulla strada. A dodici anni, nel unfashionable di una piccola bottega di magia, un'anziana e misteriosa signora gli svela il segreto della felicità, salvandogli l. a. vita. Gli insegna una serie di esercizi miracolosi, che hanno il potere di alleviare il dolore e rivelare le sue aspirazioni più profonde. In cambio, gli chiede solo di trasmettere le sue tecniche a chi ne ha bisogno: "Aprire il proprio cuore può essere doloroso, ma è l'unico dono che possiamo farci l'un l'altro". Doty dedicherà gran parte delle sue ricerche a cercare di capire cos'è successo in quel retrobottega, e a riflettere su come con l. a. sola "intelligenza del cuore" possiamo, trasformare le nostre vite. Grazie agli strumenti delle neuroscienze e alla sua storia personale di resilienza, esplora los angeles forza dell'autocontrollo, della concentrazione e della visualizzazione, in step with insegnarci concretamente a sviluppare il potere magico che ognuno di noi ha dentro di sé.
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Additional resources for La bottega di magia: Un neurochirurgo alla scoperta della via segreta del cuore
One-third experienced headaches, and almost one-third reported having an upset stomach in the past month. Chronic stress can also impair children’s developmental growth by lowering the production of growth hormone from the pituitary gland. Traumatic, stressful experiences in childhood can cause damage to developing bodies and brains that lasts into adulthood. Stress and infertility Even before you have kids, stress can make it hard for you to become pregnant. Stress may account for 30 percent of all infertility problems.
Your palms are sweaty, and your breathing is rapid and shallow. You’re feeling anxious. You are stressed out! ” → Anxiety and panic with sweaty palms and rapid, shallow breathing Or consider this scenario: You’re trying to get your two kids off to school in the morning. Your husband, who is normally terrific at helping, is on his way to Philadelphia for a job interview. He normally drops off the older child at school while you take your younger daughter to day care. You have a job, too, and today you’re expected to show up for an important 9 o’clock meeting.
Waiting for that same bus when you’re late for a plane that will take off without you triggers much more stress. ” Stick with the first definition. 4/23/13 12:59 PM Chapter 2: Stress Explained (In Surprisingly Few Pages) 25 This difference between the demands of the situation and your perception of how well you can cope with that situation is what determines how much stress you feel. Stress causes stress? Part of the problem with defining stress is the confusing way the word is used. We use the word stress to refer to the thing or circumstance out there that stresses us (stress = the bus that never comes, the deadline, the traffic jam, the sudden noise, and so on).
La bottega di magia: Un neurochirurgo alla scoperta della via segreta del cuore by James R. Doty